Embody Connection — Free Monthly Wellness Forum

Friday, November 3rd from 6 to 7 pm
November’s Topic:  AHIMSA

A concept introduced in yoga philosophy that translates to mean non-harming, non-violence and compassion towards oneself and others. Through lecture, discussion and journaling, we will discover how integrating ahimsa into our everyday lives can be a wonderful addition to our growth and wellness.

 

 

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