Can you believe it has been one year already!  We are grateful to all of you who have partnered with us on your path to wellness. To celebrate this milestone we are having a workout party.

Join us Saturday, June 10th, from 8am to 10am for our Workout Extravaganza!

Experience a fitness sampler of your favorite Embody classes for a super-charged, high energy, full-body strength, cardio and flexibility sweat session!!

  • Investment: Donation-based ($10 suggested)
  • All proceeds to benefit Girls on the Run Buffalo
  • Outside event
  • Bring a yoga mat, water and towel
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