Empower Yourself

Energize Yourself

Find a better you.

Zen-Tember Challange

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Embody Connection

Monthly Free Wellness Forum

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Pound Party!

Special Holiday Class

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First Class Special

$5

Single Class

$12

5 Class Pass

$55

UPCOMING CLASSES

TESTIMONIALS

Ami is an amazing coach, and I would not have been able to do it without her! Her commitment to her challenge groups is amazing!  The posts, resources and encouragement shared  helped me a ton. I still have a few pounds/inches that I want to lose, but for right now I am happy and healthier! Halley V.

Beyond ecstatic where I’ve taken myself in 9 short weeks with Ami’s support! Down 28.5 inches and 12 pounds! I’m so excited!!! Coley F.

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