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Embody is committed to offering you lifestyle-based wellness tools to THRIVE wherever your location might be.

To our Embody Community:

I, along with our amazing team of instructors, want to express heartfelt thanks for your support, kindness and friendship over the past few weeks.  It is truly helped make a challenging situation brighter and further illustrates the power of community.  While our physical studio doors are closed TEMPORARILY during this crisis, I am excited to announce that the Embody Health and Wellness Online Studio is open and ready for you to access! 

While the Governor’s mandate is currently impacting our regular schedule of classes, we will continue to deliver the Embody experience — just in a slightly different way.  Through our digital presence, you will be able to discover access to fitness classes and yoga practices — with the instructors you know, trust and love!

Please keep in mind that our online studio is an evolving and growing source of inspiration and tools.  New content will be added regularly!

Now, more than ever, it is important to prioritize our self-care.  Continue with routine.  Build our strength and our immunity.  Maintain consistency.  We are finding ourselves in unchartered territory for the time being — Embody is committed to offering you lifestyle-based tools to THRIVE whatever your location might be.

I deeply thank you for your understanding and support during this time.  As a small business owner, your dedication ensures that we can continue empowering individuals in their health journey.  Many of you have generously asked how you can help.  I would ask that you reach out to family, friends, coworkers from all over and invite them to experience Embody through this new platform.  Share your recommendation and the ripple effect continues…

If you have any questions, please do not hesitate to reach out.  Respond to this email or text me at 716.523.9965.

In health and happiness with much love,
Ami and the Embody Team (Stephanie, Lauren, Sue, Jessica, Angie, Tani, Marci, TJ, April, Brandi and Christina)


Embody Considered ESSENTIAL SERVICE Under Current Business Model

Under the Governor’s Executive Order, listed under #5 as ESSENTIAL SERVICES it reads:
“Remote instruction or streaming of classes from public or private schools, or health/fitness centers; provided, however, that no in-person congregate classes are permitted.”
As it is currently operating, Embody is considered an Essential Service.

The order also states that “businesses that provide essential services must implement rules that help facilitate social distancing of at least 6 feet.” Our small team of instructors are mindfully and faithfully adhering to social distancing of 6 feet apart, and we are not congregating in a class environment.

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